Dear LC_14,
I'm sorry to hear about the stressful situation you're experiencing right now - I can relate, even though I've done my French exam in a different country and not for GCSE.
I'd like to say first of all that I'd think your teacher knows what's expected on the GCSE and can assess your knowledge competently, and in general they give the grades based on actual performance, not just out of goodwill - exceptions exist of course but that has been my general experience here in the UK. Just be proud of your achievement and please don't let other people's opinions or, I dare say even, jealousy to bring you down this close to the challenge. You can't lose anything by believing you can do it, and definitely lose more if you believe you can't, just because some other, similarly stressed students are not happy about other students getting better grades. I'm almost certain that yout teacher is a better judge of your skills than the abovementioned peers.
To help you ease the absolutely understandable stress, in addition to what the people before me have already suggested, such as noting down the list of questions and topics you could be asked about, also to generally try and remain calm and be confident in your knowledge, I'll share with you some of my tips that come to mind and helped me to pass my French exam as well - take away from it whatever you resonate with or find useful.
First of all, being in a native environment and being left to your own devices in any foreign language can be the best teacher of all, sometimes being worth multiple times the material covered in a classroom setting - especially in terms of fluency and confidence, which are in a close relationship with each other. I reckon that at the moment this is not suitable for you, and I presume you don't have any native/high level speakers in your close environment - if you do, this could make a world of difference! Alternatively, you can try "creating" a French surrounding for yourself: watch films (such as Intouchables, La famille Bélier or Le Fabuleux Destin d'Amélie Poulain - very fun and good films also!) in French, with French subtitles. Also, listen to French music, such as Zaz, Vanessa Paradis or Michel Sardou, Stromae and so on...these you can do on the go while doing other things. Believe me, with foreign languages it's a huge part of it to switch and ease your brain into it - then all the rest will come more easily.
What I also did find useful is doing Duolingo lessons in another language (such as German or Italian, but could be any) and setting French as my base language. This might sound counterproductive when you don't think yourself of as a high level speaker, but it can reveal how much you actually know.
Watch memes, read the news in French, set your phone's/laptop's language to French - make French your main brainfood, feed your brain French! This will create a sense of familiarity and less are the chances you'll freak out when it comes to being assessed on it.
I know Rome wasn't built in a day and 3 days before a French exam there are not many miracles you can work, but I'm sure you are better at it than you know and let the initial good grade given by a hopefully competent professional be your light! You can do this! And please let us know how you get on and if you've found any of the above useful. You could even ask ChatGPT what they think you could do to better your chances at the exam - they might come up with ideas none of us have thought about!
Ultimately, try and not force yourself to learn till the last minute. Your brain needs time and rest to regenerate, consolidate the input and perform at its best on the exam.
Viki
Student Ambassador
3rd year Psychology and Sociology Student
University of Suffolk