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exam stress

how to relieve exam anxiety. I have anxiety anyway but the exams are making it 10x worse and i feel so miserable. How do you suggest releiving this anxiety cos like im starting to spirallllllll
Reply 1
take time of revision for the day
im gettin my hmwk done tday and tmrw
but in between im watchin iron man
when i revise i revise for an 1 maybe add 30 mins the watch maybe movie recap for like 45 mins
then carry on process
sometimes even reading a book
this helps me get my exam stress levels down
hope u understand wht i mean
exam r not worth ur pain and suffering
Original post by JF ZAK
take time of revision for the day
im gettin my hmwk done tday and tmrw
but in between im watchin iron man
when i revise i revise for an 1 maybe add 30 mins the watch maybe movie recap for like 45 mins
then carry on process
sometimes even reading a book
this helps me get my exam stress levels down
hope u understand wht i mean
exam r not worth ur pain and suffering

thanks for the advice i rlly need to stop the straight 7 hr session im doing cos its rlly burning me out lol. I rlly wish i could agree that exams r not worth my pain and suffering but my mum is very insistent i MUST GET A'S..so its kinda difficult to get the work life balance thang goin
Reply 3
Original post by MadisonBailey06
thanks for the advice i rlly need to stop the straight 7 hr session im doing cos its rlly burning me out lol. I rlly wish i could agree that exams r not worth my pain and suffering but my mum is very insistent i MUST GET A'S..so its kinda difficult to get the work life balance thang goin

hi
twin
life here is the same and exact parent
ive studied day and night
im the oldest and girl
so adding to that doin chores and getting everything ready in house revising
ive git insomnia so i can relate with anxiety getting worse with exams
my condition got worse as well. ☹️
Well, you can pm whenever you want to talk.
I burned out in the chem test, and the score was just...
i get wht u mean that parents out a lot of expectations on kids
but i guess we got success for our selves first
Original post by JF ZAK
hi
twin
life here is the same and exact parent
ive studied day and night
im the oldest and girl
so adding to that doin chores and getting everything ready in house revising
ive git insomnia so i can relate with anxiety getting worse with exams
my condition got worse as well. ☹️
Well, you can pm whenever you want to talk.
I burned out in the chem test, and the score was just...
i get wht u mean that parents out a lot of expectations on kids
but i guess we got success for our selves first

yess its so reassuring to know there are others going thru the same thing! thank u sm!!

plus chem is disgusting. i regret choosing it so much.
Reply 5
Original post by MadisonBailey06
yess its so reassuring to know there are others going thru the same thing! thank u sm!!
plus chem is disgusting. i regret choosing it so much.

im doin chem as triple science it my fav part of science
i dont knw maybe its different in a level
also y u not change it if u aint like it
Original post by JF ZAK
im doin chem as triple science it my fav part of science
i dont knw maybe its different in a level
also y u not change it if u aint like it

my exam is literally a week away. Think its a little late to drop it now!!! 💀
Reply 7
Original post by MadisonBailey06
my exam is literally a week away. Think its a little late to drop it now!!! 💀

i knw i meant earlier
Original post by JF ZAK
i knw i meant earlier

i need it for my future aspirations
Reply 9
Original post by MadisonBailey06
i need it for my future aspirations

oh makes sense
hope u suceed
Original post by JF ZAK
oh makes sense
hope u suceed

thank uuuu!!

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