Hello all, I'm 5'8 (174cm) and weigh 197lbs now and it keeps going up, but I don't know why. Obviously I know the reasons why it would keep climbing up, but in practice it doesn't make sense.
I walk 30+ mins to work and uni about 3-4 times a week and I aim to go to the gym twice a week (admittedly slacking a bit there) to do strength training.
I am a vegetarian and am trying to eat less processed junk. I've not really succeeded re: processed junk but I count my calories and always eat less than 2000 per day which means I should maintain if not lose weight.
Is there something I'm not realising? This is really getting to my self esteem because other people have pointed out my weight recently. Thanks in advance.