Hey there 😀
It is really tough when you have the desire to study but feel stuck in a cycle of procrastination. First, know that you are not alone. Many people struggle with this. I have been there as well. Luckily, it is something that can be worked through with some strategies.
In my case, it is about breaking it down and making a study plan. Motivation weakens when I am unsure where to begin, how to start, what tasks to tackle, and how much time they will consume. Therefore, when I want to get in the right mindset, I always kick off my exam preparation by crafting a schedule that keeps me on course and accommodates long enough breaks and unexpected delays, avoiding overwhelming discouragement from overestimating my capabilities.
I start by immersing myself in familiarising with the exam content. Once I have pinpointed the topics to cover, I organise them into manageable chunks, allocating weeks or days based on the exam's scope and my available time. Creating a feasible study plan has been pivotal in getting myself in the right revision mindset, significantly reducing stress associated with the fear of failure and not meeting deadlines.
Remember one thing: Do not be too hard on yourself for feeling this way. Recognise that it is okay to struggle sometimes, and every small step you take towards studying is progress!
I hope it was helpful 💪 Feel free to reach out if you have any questions 😉 You can also chat with me or other students directly through
The Ambassador Platform.
Take care,
Julia
Psychology student
De Montfort University