If you’re looking for casual sex and casual hookups then i’d advise against it, especially if the breakup was very recent.
I regretted it fully, there’s nothing wrong with casually swiping talking and scrolling through tinder but do not meet up with them for this. Every casual hookup I had to try get over my ex after our breakup made me feel disgusting, each time I felt worse and worse knowing that I did it to help ease my mind over him and in reality it just made it worse. It took me over a year to get over him, as he meant a lot to me.
What helped me the most was distancing myself from shared friends who would tell me everything he got up to, which shattered my soul every single time I heard. I erased him from social media’s, Hang out with your friends and do things you enjoy as distractions. They are so hard and hurtful but the last thing you need is to do things that’ll damage you mentally even further. Give yourself time to get over it before jumping into things like this as they really can mentally impact you.
I wish I could fully erase that year from my life as I went to all lengths to get over him, but from a mixture of casual hookups and bad friends it made everything worse and harder. Surround yourself with good people and take it easy.