Loneliness & low energy

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Nowadays, I spend most of my time alone with my family due to my studies. My family always forces me to study with discipline and never allows me to go outside for any reason other than studying. This is harming my mental and physical health. They think that if I go outside without any study purposes, I will become a bad person. At this moment, I don't have any friends with whom I can share or discuss my emotions. Currently, I'm feeling extremely lonely and low on energy. How can I overcome this?

Reply 1

MuhammadWhiz

Original post by Anonymous

Sure, here's a corrected version of your text:
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Nowadays, I spend most of my time alone with my family due to my studies. My family always forces me to study with discipline and never allows me to go outside for any reason other than studying. This is harming my mental and physical health. They think that if I go outside without any study purposes, I will become a bad person. At this moment, I don't have any friends with whom I can share or discuss my emotions. Currently, I'm feeling extremely lonely and low on energy. How can I overcome this?

Being isolated can really take a toll, especially without the support of friends to lean on.
Maybe try talking to your family about finding a balance between studying and taking care of your mental health.
Finding activities you enjoy and connecting with others online or through hobbies could also help lift your spirits.
You're not alone in feeling this way—hang in there!