Reply 1
3 times a day, maybe a snack in between as well if I want.
Reply 2
Original post by emilyyy1527
Hi all, i have a question.
How many times a day do you eat?
How many times a day do you eat?
3-4 times a day
Original post by emilyyy1527
Hi all, i have a question.
How many times a day do you eat?
How many times a day do you eat?
rn 2 because my sleeping schedule has messed up my entire day but usually aim for 3/4 with protein shakes in between.
Original post by emilyyy1527
Hi all, i have a question.
How many times a day do you eat?
How many times a day do you eat?
Thrice a day. If a snack now and then counts, even four times. For the weight it is more important what you are eating, if that is your point with the question.
Reply 5
3x with a couple of snacks in between!
Original post by kandykissesxox
3x with a couple of snacks in between!
Snacks are hard to resist. Chocolate is my weak spot, however I have reduced my consume for weeks successfully.
(edited 4 months ago)
I usually have three meals a day, plus some snacks in between—especially during long work hours. It’s always nice to have quick options around, and sometimes I’ll grab something from a food vending machine when I need a bite on the go.
(edited 3 months ago)
Original post by die_silvo
3 times + snacks
Since this year: 3 times and fruits and wholeheadbread as light snacks. Avoid sweets as frequently as possible. That is my new diet in 2025.
Reply 9
Original post by emilyyy1527
Hi all, i have a question.
How many times a day do you eat?
How many times a day do you eat?
Once maybe twice
Reply 12
I usually eat 2 meals a day, and the rest are snacks. I definitely eat breakfast and lunch, and skip dinner.
Reply 13
Original post by emilyyy1527
Hi all, i have a question.
How many times a day do you eat?
How many times a day do you eat?
x2 a day normally around lunch and dinner time with a small snack inbetween i like to do fasted cardio in the morning so i find this works for me
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