sorry for this long post and i might sound really silly or pathetic idk but pls hear me out and if anyone knows wtf is wrong with me pls let me know. basically usually i am a person who feels emotions very deeply and physically, for example when i am sad usually my heart would actually ache (sounds like an exaggeration but i promise you it isn’t), for example when i went through a breakup, or even after watching a sad show or movie, and after having an argument with someone i care about. this is the same with happiness, when i’m happy i usually feel this light bubbly feeling in my chest and i feel warm on the inside.
but for i would say 2 (or one and a half?) months i dont feel anything in my heart anymore. and it’s scaring so so so bad. like here and there i would feel like a weird blocked feeling???? but when i get sad all i do is cry but i feel NOTHING physically and its so weird and its not something im used to because like i mentioned before i used to feel emotions so immensely, even with happiness, a few weeks ago i went to my favourite place in the seaside to see if i was going to get that warm bubbly and light feeling i always get in my chest when i go, but i felt nothing, only a weird blockage, kind of like the feeling i get where i feel sad but much lighter and more uncomfortable. im not used to this and its scaring me so much, today i had a situation that really upset me and all i could do is cry, but i didnt feel anything on the inside. i also saw a guy i really love and normally when i’m around him i feel immense love in my heart, and once again nothing today.
i looked up on google to see if it was a medical thing and all it said is that this is emotional numbness which happens after trauma, stress or during depression. which is very confusing because i really dont think i am depressed?? sounds a bit weird to say this but i am grateful for my life and dont really have much to be depressed about (hope this doesnt sound offensive). the only thing i can think of was alevels which i finished ab 2 months ago, i mean i noticed this whole thing after i finished my exams, but i still dont think it was because of them, yes they were a bit stressful but i dont think stressful enough to turn me this numb??? the thing is that results day is this week and i have not had the ability to feel stress or fear because once again these are things i would feel in my heartt / chest, and like i said 100 times already i can’t feel anything there, apart from a weird blocked feeling like once a week for a whole day.
pls if there is a professional on here please tell me what this could be and how i could fix this, i really don’t know how i will continue living like this because i genuinely think this will stop me from forming emotional connections with family and friends which is something i am terrified of. thank you.