A bad day, how do you face the mentioned problem and deal with it?

I study in a residential college it may seem funny but due to a trip Actually I had leg pain so didn't jog which is a part of my hostel schedule and sir in charge scolded me for that and i answered him back, so he was a bit angry and now while coming down in lift (because of the pain i had to use it) it got stuck and i was stuck in it. so, Director scolded, and I might get rusticated from college is it legal? How should I react? I am a fresher though. But I am scared of Everything and stressed as well..... Suggest me anything.

This sounds like a very difficult situation for you to be in but it's really great that you have been able to share how you feel on here. We would encourage you to speak to someone if you haven't already done so, and feel you can. If any of what you are experiencing in relation to your situation is leading you to have thoughts of suicide, please don't hesitate to contact us for advice and support. You'll find our contact details on our website: https://www.papyrus-uk.org/

Hi There
Just to clarify our service which is Hopeline247 is only available to people who are in the UK right now. If you are in India then we wouldn't be able to support you but if you follow this link www.findahelpline.com/countries/in/topics/suicidal-thoughts then you will be able to find a suicide prevention support service in India. Take really good care 💜