Does anyone else feel really rough in the mornings?

Or am I just getting old lol, also does anyone else hate any form of noise in the morning? Like any noise in the first few hours is so irritating to me... Is there something wrong with me. I wake up feeling so rough and I hate noises in the morning and my family are always crashing about and it makes me soooooo angry lolol like how dare they crash about when I'm not even alive yet you know

Reply 1

NeoIan

Yea i get that too, more once im up but yes i feel extremely rough Emma. 🙂
I think its a combination of things, types of food eaten night before, alcholol or caffiene day before, lack of good sleep, and or lack of exercise can impact - place lack of fresh air or excess heat are all factors.
Processed food i think can have a big impact actually.

Reply 2

Little pecker

It is partly grtting old but yes to get up in the morning feels like going to a non existent war, I don’t know how I manage it everyday.

For atleast the first hour I’m dead, if caffeine didn’t exist I think I’d quit my job just to get some extra sleep

Reply 3

NeoIan

Original post by Little pecker

It is partly grtting old but yes to get up in the morning feels like going to a non existent war, I don’t know how I manage it everyday.
For atleast the first hour I’m dead, if caffeine didn’t exist I think I’d quit my job just to get some extra sleep