Overstimulation in classes
how on earth am i supposed to focus in class when im having cramps from hell and my head hurts and im too hot and too cold at the same time. i refuse to be the kid in the mental health rooms anymore pls i just need tips as to how to cope in lesson as a neurodivergent person. i often get overstimulated on my period and its the worst experience ever pls helppp
Original post by Anonymous
how on earth am i supposed to focus in class when im having cramps from hell and my head hurts and im too hot and too cold at the same time. i refuse to be the kid in the mental health rooms anymore pls i just need tips as to how to cope in lesson as a neurodivergent person. i often get overstimulated on my period and its the worst experience ever pls helppp
That sounds awful, I'm so sorry.
I'm aware that the pill is often used to control periods if they're too terrible (both physically and mentally), so I would recommend you go to your GP to get assesed and convince them to give you a prescription for the pill.
Original post by Scotland Yard
That sounds awful, I'm so sorry.
I'm aware that the pill is often used to control periods if they're too terrible (both physically and mentally), so I would recommend you go to your GP to get assesed and convince them to give you a prescription for the pill.
I'm aware that the pill is often used to control periods if they're too terrible (both physically and mentally), so I would recommend you go to your GP to get assesed and convince them to give you a prescription for the pill.
i appreciate the advice, i took the pill for about a year and a half (i came off a few months ago) as i took it consistently very rarely missing a day yet i noticed no difference in my periods and the pill was making me gain weight and giving me constant low moods. i felt depressed and dissociated 24/7 and life literally felt so fresh the week after i came off.
Original post by Anonymous
i appreciate the advice, i took the pill for about a year and a half (i came off a few months ago) as i took it consistently very rarely missing a day yet i noticed no difference in my periods and the pill was making me gain weight and giving me constant low moods. i felt depressed and dissociated 24/7 and life literally felt so fresh the week after i came off.
Did you try different types of pills during that year and a half? There are different types of pill so it might be worth still giving it a go, with a different pill.
Original post by Scotland Yard
Did you try different types of pills during that year and a half? There are different types of pill so it might be worth still giving it a go, with a different pill.
the first half was the estrogen pill and the second half was the combined pill, and my parents arent going to let me try again now so i came off them.
I totally get how tough that can be. When I’m dealing with cramps and feeling overstimulated, I try a few things that help. I always keep a water bottle and snacks with me—it helps with hydration and energy. Noise-canceling headphones can be a lifesaver for blocking out extra noise. Sometimes I use a stress ball or a fidget toy to help manage anxiety. And if you can, maybe chat with your teacher about your situation; they might be able to offer some support or accommodations.
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