Long story short, boyfriend is going through a rough time (his mum died in June after a long battle with cancer). We have been together for almost ten years after meeting when I was 20 and he was 26. However, I’ve changed a lot within that period, and I now realise I want to be with him anymore for reasons that would probably be two pages long.
It has reached the point now where I have become mentally distanced from the relationship. I no longer want to have sex with him and we haven’t had sex for months. I still try and be as emotionally supportive as I can, as he is understandably really struggling with the grieving process. I initially decided that I should wait, as his wellbeing was more important than any relationship struggles that I was having. However, I’m beginning to worry that my withdrawal is and will cause more harm than good in the long run. I’m also aware that there’s only a certain amount of excuses that I can use to stop having sex with him before it becomes cruel or, dare I say, abusive on my part – something I never want to become.
This puts me at a crossroads: do I stay, wait until he is stronger and then put him through another grieving process by breaking up with him, or do I do it now and make his grieving even worse? Whatever I do, it feels absolutely horrible. I suppose what I really want to know is how to break up with him kindly.
PS: any guidance and advice is appreciated, but if it does turn out I need a metaphorical slap across the face to stop being so selfish, I’m prepared for that too.
Thank you