is it okay?

19

not to eat breakfast in the morning
yesterday i did this and not have lunch in school
and i felt fine

Reply 1

Study Forum Helper

20

Well it’s not the best idea, even if you felt fine. This is because your body needs the molecules in foods to have the energy to function- so even if you felt fine it can cause issues like less focus and tiredness. It’s fine if youre in a rush every once in a while maybe or if you ate something later like during morning break but generally I wouldn’t recommend it.

Reply 2

19

Original post

by luvsunsets

not to eat breakfast in the morning
yesterday i did this and not have lunch in school
and i felt fine

unless ur fasting, bad idea.

Reply 3

OP

19

Original post

by elareare

unless ur fasting, bad idea.

i do in ramadan
but this is because i fear every morning i take a long time to eat breakfast such as cereal and get late

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