If you used Clearing in 2024, how did you find it?

will this anxiety get worse?

i have this problem that my heart constantly beats really fast for situations like speaking infront of the class and im anxious as to whether my body will start shaking like arms or legs

Reply 1

User_name001

Salaam sister practice speaking at a steady space, vocally and project your voice. You could maybe try techniques like speaking to the wall or the mirror even with a family member it’ll help boost your confidence and eases the nerves and anxiety.