The Student Room Group

Duke of Edinburgh training

I am a 152cm tall girl that weighs around 46 kg, was hoping to find some help/advice in ways to train for gold DofE. You could text me any tips varying from training programs, foods to eat and things to use to train.
Hi! Have you done Silver or Bronze?
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Hi! Have you done Silver or Bronze?

Yes, and both were physically painful but too fun to not do gold😭😭😭

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