The Student Room Group

Duke of Edinburgh training

I am a 152cm tall girl that weighs around 46 kg, was hoping to find some help/advice in ways to train for gold DofE. You could text me any tips varying from training programs, foods to eat and things to use to train.

Reply 1

Hi! Have you done Silver or Bronze?

Reply 2

Hi! Have you done Silver or Bronze?

Yes, and both were physically painful but too fun to not do gold😭😭😭

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