Mental health
I once went to mental health hospital to get CBT done with my parents while i was in my home country. Actually I went to gp and he referred me to mental health hospital when I explained about CBT…since that day each and every member in my family (3 sisters and parents) call me psycho. They always hurt and when I get offended they say you’re a psycho. Is it this bad to go to a psychiatrist??
Reply 1
Original post
by AnonymousI once went to mental health hospital to get CBT done with my parents while i was in my home country. Actually I went to gp and he referred me to mental health hospital when I explained about CBT…since that day each and every member in my family (3 sisters and parents) call me psycho. They always hurt and when I get offended they say you’re a psycho. Is it this bad to go to a psychiatrist??
??
Reply 2
Original post
by AnonymousI once went to mental health hospital to get CBT done with my parents while i was in my home country. Actually I went to gp and he referred me to mental health hospital when I explained about CBT…since that day each and every member in my family (3 sisters and parents) call me psycho. They always hurt and when I get offended they say you’re a psycho. Is it this bad to go to a psychiatrist??
??
Reply 3
Original post
by AnonymousI once went to mental health hospital to get CBT done with my parents while i was in my home country. Actually I went to gp and he referred me to mental health hospital when I explained about CBT…since that day each and every member in my family (3 sisters and parents) call me psycho. They always hurt and when I get offended they say you’re a psycho. Is it this bad to go to a psychiatrist??
No.
There is a lot of support out there such as:
-The Samaritans, you can call 116 123, which is available 24 hours a day-
Mind, 0300 123 3393
-Saneline, 0300 304 7000, from 4.30pm-10.30pm
-The mix, 0800 808 4994, 11am-11pm
-SHOUT, text 852258, 24 hour text service
-Crises, 741741, text service
-Papyrus, 0800 068 4141, if you have thoughts of suicide or in emotional distress
-Rethink mental health, 0300 5000 927
-No Panic, 0800 138 8889
-Relate, they have a chat advisor
-NHS mental health, 111
-Mental Health 24/7: 0800 008 6516
-hubofhope website, useful contact information for your local area
You can self refer yourself to talking therapies on the NHS website.
There is the mind forumAlso Facebook groups
You can join support groups
You can contact a crises team if things get very bad Plenty of resources online, infor mation regarding well being.
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