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So overwhelmed

Hi everyone,
I'm in year 13 and currently doing chemistry, economics and maths. I have no idea but everytime i come back home i have the plan ready to study but i get so tired that I can't even get myself to work. I also feel super depressed because of it and feel kinda like a lost a bit of hope. My grades are so bad currently too, I'm working at Cs right now and despite the mocks being in under month I can't help but procasinate, the thought of doing badly is keeping me so depressed but i can't physically get myself to work. I've also been binge eating and my skin keeps worsening every day, i feel so disgusting right now. Is it normal to feel like this in year 13?
Reply 1
Original post by Anonymous
Hi everyone,
I'm in year 13 and currently doing chemistry, economics and maths. I have no idea but everytime i come back home i have the plan ready to study but i get so tired that I can't even get myself to work. I also feel super depressed because of it and feel kinda like a lost a bit of hope. My grades are so bad currently too, I'm working at Cs right now and despite the mocks being in under month I can't help but procasinate, the thought of doing badly is keeping me so depressed but i can't physically get myself to work. I've also been binge eating and my skin keeps worsening every day, i feel so disgusting right now. Is it normal to feel like this in year 13?

It is best to see your GP with regards to your depression.

There is a lot of support out there such as:

-The Samaritans, you can call 116 123, which is available 24 hours a day

-Mind, 0300 123 3393

-Saneline, 0300 304 7000, from 4.30pm-10.30pm

-The mix, 0800 808 4994, 11am-11pm

-SHOUT, text 852258, 24 hour text service

-Crises, 741741, text service

-Papyrus, 0800 068 4141, if you have thoughts of suicide or in emotional distress

-Rethink mental health, 0300 5000 927

-No Panic, 0800 138 8889

-Relate, they have a chat advisor

-NHS mental health, 111

-Mental Health 24/7: 0800 008 6516

-hubofhope website, useful contact information for your local area

You can self refer yourself to talking therapies on the NHS website.

There is the mind forum

Also Facebook groups

You can join support groups

You can contact a crises team if things get very bad Plenty of resources onl
in
e, infor mation regarding well being.

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