How to cope with ADHD and low concentration span

Assuming you have been officially diagnosed, are you on a treatment plan?
This might be something you need to discuss with a medical professional if this has been constant
Although, I think being demotivated in itself is something that everyone experiences from time to time - unless it's preventing you from getting anything done at all

I’ve been losing focus and feeling demotivated lately and it’s been affecting my studies how do I fix that

Hello,
It sounds like you’re dealing with a tough time right now, but there are ways to get back on track. First off, if you’ve been diagnosed with ADHD, it’s really important to check if you’re receiving any treatment or support. If you’re not yet receiving any or if this has been a constant struggle, reaching out to a medical professional for advice could be a good step. They can help you manage your symptoms and guide you through strategies to improve focus.
In addition to that, don’t forget that your university's well-being team can offer support tailored to your situation. They can connect you with academic support, create a study plan, and provide practical advice to help you stay on top of your studies. It’s worth getting in touch with them to make sure you’re getting all the support you need.
When you're studying, try breaking your tasks down into smaller, more manageable chunks. Instead of focusing on an entire assignment, tackle one section at a time—this can make it feel less overwhelming. Also, I’ve found that the Pomodoro technique (studying for 25-30 minutes and then taking a short break) works wonders for keeping focus without burning out.
Most importantly, be kind to yourself during this process. Focus on small steps and celebrate the progress you make, no matter how small. You’ve got this!

Well it’s not official and it’s not a constant thing so