Weights straight after boxing?
Thinking of doing weights straight after boxing would this be a good idea?
Reply 1
Hehe, that sounds fun.
Reply 2
5
Would it be fine?
Reply 3
You should get advice from a boxing expert nearly your area. They can give you correct advice after seeing you.
Reply 4
Terrible idea, you muscle and more importantly nervous system would be fried.
Just do weight on an off day
Just do weight on an off day
Original post
by agentz007Thinking of doing weights straight after boxing would this be a good idea?
Increasing your weight is - in my honest opinion - a bad idea in general, because the more weight you have, the slower you are in your movements in boxing. In the other hand your power for punches is gaining. It is a matter of your preferences.
Reply 6
5
Original post
by Little peckerTerrible idea, you muscle and more importantly nervous system would be fried.
Just do weight on an off day
Just do weight on an off day
Yeah I gave it a go i performed fine as I had pre workout before hand however next day when I woke up I felt heavy and fatigued entire day, not doing that again lol
(edited 1 year ago)
Reply 7
5
Original post
by KallistoIncreasing your weight is - in my honest opinion - a bad idea in general, because the more weight you have, the slower you are in your movements in boxing. In the other hand your power for punches is gaining. It is a matter of your preferences.
Plenty of fighters lift....
Original post
by agentz007Plenty of fighters lift....
Yeah, but be aware that the more muscles you have, the slower you are in movement. Have a closer look at the fights in different weight classes and compare. You would get what I am talking about then.
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