i've been worried about my mental and physical health for a long time now but my guardian at home keeps dismissing the problem and blaming me for it all, i want to get proper help but every time i ask i get shut down without any real advice. it feels like the only people that listen aren't able to help me, and the people that can help don't want to listen. i've done research online and taken fitness tests at the gym that suggest i am in "concerning" mental and physical condition and that i need to seek medical help, my mum's side of the family also have a history of mental health problems as well.
thanks for reading all of this.