hi. im 17 and currently struggle a lot with my mental health and have become increasingly depressed. i have a partner, but i realise that my poor moods have negatively impacted on both him and myself a lot. we often argue over anything and everything. he gets upset that my replies take up to half an hour, and i get upset that he sees a problem in that. i can’t deal with constant messaging 24/7 especially at the moment with how little energy i have and how busy i am, and his lack of understanding about that seems to be driving me crazy. i’ve talked to him about this but i still don’t know what to do and how to help myself, and i don’t know who else to talk to