Feet discomfort

Hi,

I've always struggled finding snug footwear for all occasions for a while but just sucked it up and worn whatever fits. However, recently I started working in a warehouse where I wore safety shoes required for the job. They were too big for me so I experimented with wearing double socks or wore whatever I felt comfortable in, i.e. my trainers.

But working in a role where I'm on my feet for 8hrs, that caused a discomfort (granted, trainers aren't the best option for that job!) specifically for my left foot and the upper area. I can only describe gout like pain, but I've been using salt water at night on my feet to ease the aches and pains.

I knew I had to get this sorted so I acquired some safety shoes and felt they fit. In years before, I've dabbled primarily in size 9s but shockingly, I've realised a size 8 suits me more depending on the footwear design.

Three days of use at work, and my left foot (toe, and the bone area below) was giving me quite discomfort. And I'm at a loss as to why. I'm looking at my feet to see what it could be, even to the point where by my right foot toe is slimmer than the left one (which seems bigger) and I'm not experiencing any issues with my right foot.

So, I'm just struggling to get the balance and frankly, I need to keep my job and need to sort this soon before I cause my damage short term and long term.

Any ideas what I could do would be hugely appreciated.

Reply 1

Dunnig Kruger

Google "barefoot safety shoes UK"

See what deals come up and try a pair. Ask your employer if they'll help you with the cost, due to you getting foot pain in the boots provided by them.
I'd be surprised and disappointed if they didn't offer to pay for the boots. Or at least make a substantial contribution towards them.

If they drag their feet on helping you, a visit to your GP and a note from him or her should focus the minds of the HR dept of your warehouse.

The vast majority of boots are not foot shaped. And when you add in the toe protection they become even less foot shaped, inside the boot. Especially in the toe area.

It makes a lot of sense to wear shoes or boots that - internally - are shaped the same as your feet.

With barefoot shoes and boots it's even more important than usual that you get the right size for your feet. Ideally look to try on what you're thinking of buying. Or be prepared to buy 2 or 3 pairs before you get the just right pair for you.