happy

Anonymous #1

i cant be happy or im not happy, so ill just pretend to be happy

Reply 1

iL1L

Volunteer Team

Reply 2

black tea

What's stopping you from being happy?

Reply 3

PAPYRUS HOPELINE

Official Rep

Hi there, sorry to hear you are struggling at the moment. It’s really good that you have been so open and honest about not feeling happy at the moment. We wonder what is causing your unhappiness right now and why you feel you have to pretend? If you are experiencing any thoughts of suicide, please call Hopeline247 on 0800 168 14 14 or text 88247 and a trained suicide prevention adviser will be able to advise and support you.

Reply 4

Analyst89

Original post

by Anonymous

i cant be happy or im not happy, so ill just pretend to be happy

What is making you not happy?

There is a lot of support out there such as:

-The Samaritans, you can call 116 123, which is available 24 hours a day

-Mind, 0300 123 3393

-Saneline, 0300 304 7000, from 4.30pm-10.30pm

-The mix, 0800 808 4994, 11am-11pm

-SHOUT, text 852258, 24 hour text service

-Crises, 741741, text service

-Papyrus, 0800 068 4141, if you have thoughts of suicide or in emotional distress

-Rethink mental health, 0300 5000 927

-No Panic, 0800 138 8889

-Relate, they have a chat advisor

-NHS mental health 111

-Kooth, www.kooth.com, a chat, message website

-7cups, www.7cups.com, 24/7 online chat

-Support line, 01708 765200, email: [email protected]

-Anxiety UK, 03444 775 774, 9:30am to 17:30pm Mon to Friday, a text service 07537 416905

-Young minds, www.youngminds.org.uk

-Calm, calm.com

-Mental Health 24/7: 0800 008 6516

-Nightline, usually run by your university

-hubofhope website, useful contact information for your local area.