Hi! Hope you're okay, it’s tough, but don’t beat yourself up. Start by looking at what’s draining you the most and cutting out the small, unnecessary stuff that eats away at your time or energy. You don’t need to do everything, just focus on what’s most important. Setting small, realistic goals like making sure you attend at least one more day of school or dedicating a short time each day for studying could help take the pressure off without feeling overwhelmed. It doesn’t have to be a whole day or hours of study—maybe just 20–30 minutes.
Also, rest is essential. You can’t pour from an empty cup, and if you’re exhausted, it’s gonna make everything harder. Even small breaks can help reset your mind. Don’t feel like you have to be running at full speed all the time; it’s okay to slow down, focus on recovery, and come back stronger.
And lastly, stop comparing yourself to others. Everyone has different struggles, even if they’re not obvious. You’re doing your best, and that’s enough for now. Keep taking it one step at a time, and give yourself credit for every little win. 🤍