Hello there!
That is a great question!
Apps like Instagram or even Facebook groups can be super helpful during your first few weeks, especially for meeting coursemates, staying updated on society events, freshers’ week plans, and even finding flatmates before you move in.
A lot of societies post all their events there, and you might miss out on spontaneous meetups or announcements if you're not on those platforms.
However, your concerns about it being time-consuming or addictive are valid. If you’re considering coming back just for uni, you could always try creating a limited, uni-focused account, you can just follow your course, your uni’s official pages, societies you’re interested in, and maybe a few new people.
You don’t have to post or scroll endlessly, use it as a tool rather than a distraction.
Alternatively, check if your uni has official WhatsApp, Discord or Facebook groups, some students stay connected that way without needing to go full-on Instagram again.
At the end of the day, it’s all about what works best for you. Plenty of people build strong connections at uni without Instagram, but if used mindfully, it can be a useful way to ease into the social side of uni life.
I hope this helps!
Good luck!
Kind regards,
Reka - Coventry University student ambassador