I got an email from my university, Chester, asking me to complete a form for information on disabilities. I have depression which would count as a mental health condition, but I was only diagnosed with it officially several months ago. For context, I've had depression pretty much my entire life. I started filling in the document but stopped at the point where it said:
"Clearly state that your diagnosis has a substantial and long-term negative effect on your ability to do normal daily activities"
...Which is something that I can't prove. There have been times when I've not been able to go to school for weeks at a time, and I've attempted suicide three times, but I have no way of proving that. From the outside, most people think I'm alright even though I am absolutely not.
Then there's the question of what the university could even do about it. There's a section where I need to explain what schools have done to help me with it in the past. Am I supposed to say "They gave me free counselling, but like all the counselling I've had throughout my life it hasn't made a blind bit of difference anyway"?
Plus, I feel like they'd be wasting resources on me by setting things up, so I'm seriously considering not bothering with the questionnaire. If anyone has any advice, please help me.