Stress Relief Tips for University Students
No matter what course you study whether it's humanities arts, Nursing, Medicine... it can feel non-stop, tiring and isolating at some points. I thought it would be a nice to start a thread where we share stress relief tips, things you do to stay sane during high-pressure times.
A few ideas to kick things off:
- Engaging in hobbies/things you enjoy e.g Music, art, Watching movies, journaling
- Staying connected with family, friends and coursemates
- Joining societies at your university
- Staying active e.g walking, running or even dancing
What's your go to way to de-stress? Share your tips in this thread
Trenyce (Student Rep)
A few ideas to kick things off:
- Engaging in hobbies/things you enjoy e.g Music, art, Watching movies, journaling
- Staying connected with family, friends and coursemates
- Joining societies at your university
- Staying active e.g walking, running or even dancing
What's your go to way to de-stress? Share your tips in this thread
Trenyce (Student Rep)
Reply 1
Original post
by Kingston TrenyceNo matter what course you study whether it's humanities arts, Nursing, Medicine... it can feel non-stop, tiring and isolating at some points. I thought it would be a nice to start a thread where we share stress relief tips, things you do to stay sane during high-pressure times.
A few ideas to kick things off:
- Engaging in hobbies/things you enjoy e.g Music, art, Watching movies, journaling
- Staying connected with family, friends and coursemates
- Joining societies at your university
- Staying active e.g walking, running or even dancing
What's your go to way to de-stress? Share your tips in this thread
Trenyce (Student Rep)
A few ideas to kick things off:
- Engaging in hobbies/things you enjoy e.g Music, art, Watching movies, journaling
- Staying connected with family, friends and coursemates
- Joining societies at your university
- Staying active e.g walking, running or even dancing
What's your go to way to de-stress? Share your tips in this thread
Trenyce (Student Rep)
Hey Trenyce,
What a lovely idea!!
I think when things get really stressful it's nice to recentre yourself by recreationally (instead of academically all the time!) read a book you enjoy, or watch a 15-30 minute YouTube video on something that interests you and then continue. Casual, easy and accessible ways students can use for stress relief I think
All the best,
Harry
Liverpool Hope University Student Ambassador
Quick Reply
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