unsure of whether I want to do occupational therapy or social work

so I’m 21 and currently in university. I’m doing a bachelors in sociology. I want to preferably work in the mental health sector in the future and I know that occupational therapists and social workers can work in that area. I know that there are mental health nurses too but I don’t have an interest in being one. I’m not sure whether I would prefer to be a social worker over an occupational therapist because both professions seem very interesting to me but I’m worried about potential burnout. I know that both areas are also quite broad though and you can go down different avenues. I’m just not sure. What do other people think?