Reply 1
Reply 2
1.
Acknowledge the Reset: Don't view your third year as a continuation of the second. View it as a fresh start, a chance to rebuild your social life without the burden of those bad flatmate friendships.
2.
Societies: Forget the idea that it's too late. Societies always welcome new members in the second semester, especially after the busy Christmas period when some first-semester joiners drop out.
Focus on Interests: Re-join the societies you genuinely enjoyed in your first year or look for new ones (like hobbies, specific course interest groups, or language clubs.
3.
Conversation Starter: Your time abroad is a fantastic, non-awkward conversation starter. Instead of sitting quietly, open up with, "I just got back from my semester abroad and I'm totally out of the loop! What are the best events happening this term?"
4.
Maintain Foreign Friendships: Keep in close touch with the friends you made abroad. It will remind you that you are capable of forming healthy, positive friendships.
Reply 3
1.
Reconnect gradually with societies/groups that interest you, they’re still welcoming students even if the semester already started.
2.
Try smaller, more interest based groups (maybe volunteering, or study groups, even language exchanges). It’s a bit easier meeting people 1 to 1 that way!
3.
Stay in touch with the friends you made abroad, even if it’s going to be virtually.
4.
If you’re still feeling anxious or a bit uneasy, try and reach out to the well being service your university offers. You’re not alone, and having someone to talk to can make the transition a bit easier.

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