MPharm final year project

Hi everyone I am a 4th year pharmacy student interested in breathwork to manage stress and mental well being. This is the focus of my final year project. I would appreciate if you could all help by taking part in this 2 week breathwork challenge to see how the different techniques improve stress. I hope you will also find this beneficial by learning a different approach to stress and mental well-being.
You can sign up with the link
bit.ly/2weeksbreathwork
Wishing you all good health and sending positive vibes!!