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Reach out to your school for mental health support or signposting
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Talk to your GP or a local talking-therapy service
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Talk to your school about maybe coming in for fewer days in a week or leaving classes early
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Consider whether the subjects or activities you're doing currently are suitable for you. Do you enjoy them?
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What is it about A-levels, school or your current situation is affecting you the most? Is there a way for you to manage it?
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Would homeschooling be better for you?
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Think about whether A-levels are what you really want to do? You could do T-levels, college or an apprenticeship
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Work and save money so you have more financial stability when you go to uni or during A-levels
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Consider different professions
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Work on finding what would be good for your mental health: talking therapies, CBT, counselling, medication
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Reach out for support
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