How do you guys overcome Procrastination?

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I found that if the task was too large, it became overwhelming and I struggled to start it

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Splitting each task/assignment into smaller chunks helped because I could work on one smaller piece of it at a time

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Tell yourself you only need to work on something for 20 minutes

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The hardest part is actually just beginning the task, so by the time 20 minutes has passed you might be more likely to work for longer as you've gotten into the groove of things

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This might not work for you but I find 'tricking' my brain with this type of thing helps!

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I have an app on my phone called flora, where it blocks other apps from being used while it's set to focus time

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I like it because for each session of 'focus time' you complete, you gain a plant and get to grow a virtual garden while you're working - it makes me want to use it more often to get a nicer garden 🤣

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If a friend is doing a similar project to you/has similar deadlines, get each of you to hold the other accountable

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Set goals with each other and check in every week/few days

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I find that if I tell somebody else what I'm planning to work on and when I plan to be done by, I tend to get it done

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Have co-working sessions or make your own mini writing retreats with friends

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Try and schedule your day/week so that you know when you have to do work. This always helps me to be more productive during the day when I need to work as I know that I have a set amount to do that day. Having a limit of when I can stop working for the day helps me to know I am on a time limit which makes me be more productive in the time I have.

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Also talking to my peers and housemates helps me to stop procrastinating too, as if I know they are doing their work, it makes me do mine too! I sometimes try and do work with them, but it depends what kind of mood I am in as to whether I am productive with others, as sometimes I am quite easily distracted and better working on my own as opposed to with others.

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If there is something I don't understand, I try and ask my tutors to clarify it straight away. When I know I don't understand something, I put off doing my assignments as I know I might struggle with certain parts of it. However, if I ask my tutors for help straight away and iron out any issues, I am less likely to procrastinate.

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Try and make a plan of what you need to do in terms of your work. I always make a plan of how many words I need to do, what chapters etc and if I have this, I am more likely to get on with it so I can cross some things off this list!

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I know this is not the best tip, but a time limit helps me to be productive, so sometimes I will make a new deadline for myself - e.g. make a deadline for a first draft and tell people about it so you can be held accountable.