How to get back into the swing of things after a long break

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Gradually reengage yourself into studying: watch a Youtube video that introduces the content of the lecture, start by reading one article or briefly read through the lecture’s learning outcomes.

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Trying to set a routine for myself. Routines really help me to be motivated, so whenever I have had a break I make sure that I try and get back into a routine as soon as I can.

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Try and do small bits of reading each day in the first week just to get you back into the swing of things. Usually in the first week, I end up not doing much so I have recently been trying to make sure I do a bit every day to get back into it.

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I always try and have some fun plans scheduled so it doesn't feel too hard getting back to work. I always try and have something good planned with my housemates or friends from my course!

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One thing you could do is easing back into your routine slowly and planning your days.

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Another thing is yes sleeping early because you have classes the next day so rest!

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Finally, remember to take your time on lecture notes, get settled in first and do them slowly so you are focused and have detailed notes because you just had a break and you need time to get back up and running 🙂

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I like to set myself one clear goal for the day, even if it’s something small like organising my notes or replying to emails. It helps me feel productive without being overwhelmed straight away.

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I find it really useful to plan my week ahead, even loosely. Writing down lectures, deadlines and a bit of study time makes everything feel more manageable and helps me ease back into studying.

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Taking regular breaks and rewarding myself helps a lot. Whether it’s a walk, a hot drink, or an episode of a show, having something to look forward to makes getting started much easier.