How do i get over driving anxiety ?

I passed in november and i had some anxiety towards my lessons etc. After passing i was drivng too and from college every day and too work. in january i had a crash and since having my car back my anxiety has been through the roof to the point i feel so ill i cant focus in college and i can’t eat until im back home for the night and the cycle repeats and im staying anxious 24/7. I feel like i zone out driving in a way and im not fully there which im not sure is nerves . How do i overcome it ?

I passed in november and i had some anxiety towards my lessons etc. After passing i was drivng too and from college every day and too work. in january i had a crash and since having my car back my anxiety has been through the roof to the point i feel so ill i cant focus in college and i can’t eat until im back home for the night and the cycle repeats and im staying anxious 24/7. I feel like i zone out driving in a way and im not fully there which im not sure is nerves . How do i overcome it ?

I passed in november and i had some anxiety towards my lessons etc. After passing i was drivng too and from college every day and too work. in january i had a crash and since having my car back my anxiety has been through the roof to the point i feel so ill i cant focus in college and i can’t eat until im back home for the night and the cycle repeats and im staying anxious 24/7. I feel like i zone out driving in a way and im not fully there which im not sure is nerves . How do i overcome it ?

I passed in november and i had some anxiety towards my lessons etc. After passing i was drivng too and from college every day and too work. in january i had a crash and since having my car back my anxiety has been through the roof to the point i feel so ill i cant focus in college and i can’t eat until im back home for the night and the cycle repeats and im staying anxious 24/7. I feel like i zone out driving in a way and im not fully there which im not sure is nerves . How do i overcome it ?

this is literally me 😭 i’ve been literally no where since i passed in september!! it’s so hard but i drive to sixth form depending on weather conditions like once a week, i struggle mostly in my town though, i prefer main single lane roads! still trying to get confidence up but im sure we will both get there!