coz den u cud expand un talk about causes of stress and how ppl treat stress (lyk chilin out!)........juz stuff lyk dat!
2start u hv 2 rely catch ppls attention....but i dno how u can do dat sori
There are much more 'stressful' things than the usual suspects of coursework deadlines and exam results, such as
loss of job
If you explain that pressure is the major benefactor of stress, you are on a winner.
I bid you Good day.
- Stress as a bodily response - like how stress is defined, its relationship with illness (immune system or cardiovascular diseases)
- Sources of stress - life changes (divorces, deaths), workplace stress
- Stress Management - physical approaches (controlling hormones etc...), psychological approaches (self-inoculation etc...)
Hope this helps you structure your talk on stress a bit more...
At the moment, I'm kinda stressed out from coursework, revision for January exams and UCAS and my eczema has started again! My knuckles are all red at the moment and it really hurts when the skin cracks up. This is an example of a stress-related illness as well...