Anyone Recommend any exercise for this injury Meniscus Cartilage Tear Watch

Mitez
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#1
Report Thread starter 9 years ago
#1
Hi

Please can anyone help me, I've had this knee injury for quite a while now!!! Since February last year. Can anyone recommend any excerise's that can be done ?
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Ghost
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#2
Report 9 years ago
#2
Ask a physio for proper advice and demonstration.
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