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sleeping and tiredness
last night i couldnt get to sleep until 6am and got up at 9.00 am but i was tired so went back to bed at 12.00. Everytime i tried to get to sleep i could feel my heart beating or something and tried to wake up again but couldn't, i opened my eyes a bit but it was like my body was fighting to keep them shut and i couldnt move anything, i didnt want to got to sleep cause i was a bit scared but eventually i could move myself. i had a drink and tried to get to sleep again but the same thing happened 
i wanted to go to sleep but didnt want this panicky thing to keep happening. its happened before at times but does anyone know what it is?
i eventually got 6 hours sleep though lol (8 in total from previous sleep)but still have bags under my eyes and are a bit tired
anyone experienced this
i wanted to go to sleep but didnt want this panicky thing to keep happening. its happened before at times but does anyone know what it is?
i eventually got 6 hours sleep though lol (8 in total from previous sleep)but still have bags under my eyes and are a bit tired
anyone experienced this
Reply 1
horrorboy
last night i couldnt get to sleep until 6am and got up at 9.00 am but i was tired so went back to bed at 12.00. Everytime i tried to get to sleep i could feel my heart beating or something and tried to wake up again but couldn't, i opened my eyes a bit but it was like my body was fighting to keep them shut and i couldnt move anything, i didnt want to got to sleep cause i was a bit scared but eventually i could move myself. i had a drink and tried to get to sleep again but the same thing happened
i wanted to go to sleep but didnt want this panicky thing to keep happening. its happened before at times but does anyone know what it is?
i eventually got 6 hours sleep though lol (8 in total from previous sleep)but still have bags under my eyes and are a bit tired
anyone experienced this
i wanted to go to sleep but didnt want this panicky thing to keep happening. its happened before at times but does anyone know what it is?
i eventually got 6 hours sleep though lol (8 in total from previous sleep)but still have bags under my eyes and are a bit tired
anyone experienced this
EXACTLY the same last night... couldnt sleep at alll.... tried everything
then again, i am jet lagged.
Reply 2
izzy_hattie
EXACTLY the same last night... couldnt sleep at alll.... tried everything
then again, i am jet lagged.
then again, i am jet lagged.
yeah its quite scary what happened though my body and eyes wouldnt move when i tried to wake up
Reply 3
20
horrorboy
last night i couldnt get to sleep until 6am and got up at 9.00 am but i was tired so went back to bed at 12.00. Everytime i tried to get to sleep i could feel my heart beating or something and tried to wake up again but couldn't, i opened my eyes a bit but it was like my body was fighting to keep them shut and i couldnt move anything, i didnt want to got to sleep cause i was a bit scared but eventually i could move myself. i had a drink and tried to get to sleep again but the same thing happened
i wanted to go to sleep but didnt want this panicky thing to keep happening. its happened before at times but does anyone know what it is?
i eventually got 6 hours sleep though lol (8 in total from previous sleep)but still have bags under my eyes and are a bit tired
anyone experienced this
i wanted to go to sleep but didnt want this panicky thing to keep happening. its happened before at times but does anyone know what it is?
i eventually got 6 hours sleep though lol (8 in total from previous sleep)but still have bags under my eyes and are a bit tired
anyone experienced this
Sleep paralysis.
(Wrong forum, by the way.)
Reply 4
Profesh
Sleep paralysis.
got there before me... damn you. always one step ahead.
Reply 5
20
izzy_hattie
got there before me... damn you. always one step ahead.
You're getting there: I'm sure it used to be three.
Reply 6
Profesh
Sleep paralysis.
(Wrong forum, by the way.)
(Wrong forum, by the way.)
is that a illness or common?
Reply 7
20
horrorboy
is that a illness or common?
More common than you might surmise from the acuteness of its symptoms. I think it perhaps more of a syndrome, than an 'ilness' per se; that said, it's hardly my field of expertise (could such a thing even be said to exist).
Reply 8
13
Out of interest, do you suffer from panic attacks?
Reply 9
Heh even doing a couple of hours of physics revision (until 12:30am) wasn't enough to get me to sleep last night. Ended up lying in bed, awake until ~3am.
Reply 10
timeofyourlife
Out of interest, do you suffer from panic attacks?
ya i have done
my bedtime routine for whoever asked it up all night sleep half the day
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