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How Much can you bench press?

alkaeda

3

Its assuming you can confidently do 2 sets of 10 reps each with that weight :rolleyes:

Reply 1

Mad Vlad

19

40kg... just :redface:

Reply 2

alkaeda

OP

3

cute

Reply 3

Mad Vlad

19

alkaeda

cute

Shut... I could urr... run?

Reply 4

Muse

13

i don't even know - says it all really (!) :biggrin:

Reply 5

Archkinkist

75kg, 80 on a good day

Reply 6

k@tie

10

timeofyourlife

i don't even know - says it all really (!) :biggrin:

If it helps, I don't even know what it means

Reply 7

Mad_Monkey59

2

MrSornia

75kg, 80 on a good day

for 2 sets 10 reps, I think you are full of s*it.

whoever said 100+ get a grip.

what a bad rep range, that just silly, if you are going to ask a question based on power lifting like that give a decent rep range... no more then 3 reps.

rant over.

Reply 8

SilverWings

14

No idea... wouldnt like to try either... :rolleyes:

Reply 9

Mad_Monkey59

2

SilverWings

No idea... wouldnt like to try either... :rolleyes:

oooohhh your missing out babe...

Reply 10

musicbloke

17

what is bench pressing? It sounds like some kind of mindless physical exertion ergo probably more effort than it's worth.

MB

Reply 11

Archkinkist

Mad_Monkey59

...I think you are full of s*it...

Why thankyou :p:

Reply 12

SilverWings

14

Mad_Monkey59

oooohhh your missing out babe...

BABE?!?!

Well, I would start lifting weights but... I dont wanna play up to EVERY goddamn stereotype out there do I now??

I reckon 10 reps I could do about 40... 3 reps (as suggested by mad money)... about 50/55...

:rolleyes:

thats going off how much my friends weigh and if I can lift them :p:

Reply 13

Jimmy Riddle

Quote:
Originally Posted by Mad_Monkey59
...I think you are full of s*it...

too true

Reply 14

Jimmy Riddle

and from a fellow steel city dweller... where d'you live, area of sheffield wise.

Reply 15

Mad_Monkey59

2

SilverWings

BABE?!?!

Well, I would start lifting weights but... I dont wanna play up to EVERY goddamn stereotype out there do I now??

I reckon 10 reps I could do about 40... 3 reps (as suggested by mad money)... about 50/55...

:rolleyes:

thats going off how much my friends weigh and if I can lift them :p:

its a term of endearment, I dont call just anyone babe y'know

wow im impressed!!!!

I'm training my mate at the gym, yesturday 1st session, he managed an almighty 40kg, the big pansy I had to go wrestle his dumbell off of some girls. :rolleyes:

Reply 16

Archkinkist

Jimmy Riddle

and from a fellow steel city dweller... where d'you live, area of sheffield wise.

Crookes also :biggrin:

Reply 17

at least lara

1

very little i guess.....but i'm too lazy to convert the kg to lb.'s :wink:

so i couldnt say exactly

Reply 18

SilverWings

14

Mad_Monkey59

its a term of endearment, I dont call just anyone babe y'know

wow im impressed!!!!

I'm training my mate at the gym, yesturday 1st session, he managed an almighty 40kg, the big pansy I had to go wrestle his dumbell off of some girls. :rolleyes:

Well... my mate weighs 60kg and I can life her clean off her feet lol... but only about once or twice MOST...

We were seeing how strong we were for some reason :redface:

Babe, doesnt really... sound right... directed at me... :rolleyes:

Reply 19

Mad_Monkey59

2

SilverWings

Well... my mate weighs 60kg and I can life her clean off her feet lol... but only about once or twice MOST...

We were seeing how strong we were for some reason :redface:

Babe, doesnt really... sound right... directed at me... :rolleyes:

darling? gorgeous? mate? :rolleyes:

im open to suggestions.

How Much can you bench press?

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