GRR, i am soo stressed

go for a run. works for me.

Reply 2

kingslaw

14

Beat up some pensioners.

Or go for a run.

Reply 3

OP

BlackHawk

go for a run. works for me.

its like 11:05 pm in this part of the world :s-smilie:

... dont think ill be able to go for a run.

hmm, just read you sig... come to think of it, might it be smoking withdrawal symptoms? .... just stopped again on friday.

Reply 4

ZigZag

11

Have a shower, and go to bed.

Reply 5

KingAS

its like 11:05 pm in this part of the world :s-smilie:

... dont think ill be able to go for a run.

hmm, just read you sig... come to think of it, might it be smoking withdrawal symptoms? .... just stopped again on friday.

I went cold turkey and it was hell for the first few days. Felt annoyed, moody, withdrawn and absolutly gagging for a cig. Ugh. Its better now. I probably only think about smoking 5 times a day now. So yes, it is probably that to be honest. Go eat some junk food. It cheered me up :biggrin:

Reply 6

SB

2

KingAS

come to think of it, might it be smoking withdrawal symptoms? .... just stopped again on friday.

That'll be it. I got it so badly when I stopped - tears, screaming at people, hysterical laughing... and large revolving cigarettes when I closed my eyes :rolleyes:

It gets better about a week in (or did for me anyway). Good luck!

maybe I should get help

Reply 7

silver~planet

1

Yell at the wall
Jump up and down on the spot
Eat chocolate
Bash out some tunes on the piano (works for me)

Reply 8

skevvybritt

That'll be it. I got it so badly when I stopped - tears, screaming at people, hysterical laughing... and large revoloving cigarettes when I closed my eyes :rolleyes:

It gets better about a week in (or did for me anyway). Good luck!

maybe I should get help

I went into the city centre and felt like everyone was smoking and laughing at me :eek:

Reply 9

username18215

0

10

why start smoking in the first place?!

Sums up the human race!

Reply 10

OP

ok, right now, i m stuffing my face with crisps (at 11:20 at night), and punching my pillow.... i am so tempted to go call my friend up for a smoke, but i want to quit really bad this time as well.

Reply 11

KingAS

ok, right now, i m stuffing my face with crisps (at 11:20 at night), and punching my pillow.... i am so tempted to go call my friend up for a smoke, but i want to quit really bad this time as well.

No don't, trust me it will get better. Give it 6 or 7 days. What day you on? 4?

Reply 12

OP

BlackHawk

No don't, trust me it will get better. Give it 6 or 7 days. What day you on? 4?

yeah day 4... after quitting, then a period of heavy smoking, i am trying to quit again.

Reply 13

OP

ok thanks everyone for all ur help, i m gonna go talk to my gf and see if she can make me feel better. if not ill try sleeping, or ill be back to read some more suggestions ! :smile:

Reply 14

Mrs_F

15

I am REALLY badly stressed, but I have a reason. Too much work and no time, and a wedding venue changing their policy on me grrrr.

Reply 15

Niaya

13

KingAS

ok thanks everyone for all ur help, i m gonna go talk to my gf and see if she can make me feel better. if not ill try sleeping, or ill be back to read some more suggestions ! :smile:

hope you feel better soon i write things down and punch stuff when i get angry

Reply 16

musicbloke