Please keep anon, because it's quite embarassing to be asking this, thank you.
Basically, tomorrow I have a 3 and a half hour exam, and I've came on today, so tomorrow is going to be my heaviest day. Taking into account that I do not wear tampons, but only sanitary towels, do you think i'll cope for 3.5 hours without having to change? Also, the pain is usually unbearable the first couple of days, I can't concentrate, my back kills and I get stomach cramps frequently. What should I do about this if it's affecting my exam?
I realise this may seem like a totally ridiculous question and that I'm worrying over nothing, but I really don't want anything to affect my performance. Thank you for any genuine replies.