awww i'm sorry. Yeah it's a shame we dont have our own physios, I'm sure they cant do much for me though, it's just a pulled muscle that I stupidly continued to row with! I'm trying to take the next few days off but I need to find a sub for the outings our boat has. And so far the people i've managed to find who are willing to give up their spare time to go rowing (which are i'm afraid few and far between) my captain has called "unsuitable subs"....which is very frustrating since I am trying my best to keep the outings going for the rest of the guys...and I'd row if I could, but I seriously cant, My shoulder/back hurts so much atm that it hurts to even breathe!
Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr. All I wanna do is go to bed but I'm not tired at all and my room is so damn hot. I'm thoroughly unhappy at the moment - I'm sitting in an incredibly humid room, trying to do stupid physics questions while my back screams with pain and I can't breathe properly, and I have my captain making me feel guilty about it all!
awww i'm sorry. Yeah it's a shame we dont have our own physios, I'm sure they cant do much for me though, it's just a pulled muscle that I stupidly continued to row with! I'm trying to take the next few days off but I need to find a sub for the outings our boat has. And so far the people i've managed to find who are willing to give up their spare time to go rowing (which are i'm afraid few and far between) my captain has called "unsuitable subs"....which is very frustrating since I am trying my best to keep the outings going for the rest of the guys...and I'd row if I could, but I seriously cant, My shoulder/back hurts so much atm that it hurts to even breathe!
Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr. All I wanna do is go to bed but I'm not tired at all and my room is so damn hot. I'm thoroughly unhappy at the moment - I'm sitting in an incredibly humid room, trying to do stupid physics questions while my back screams with pain and I can't breathe properly, and I have my captain making me feel guilty about it all!
Awwww sounds sucky Either way there is no way you should row for a while...I have pulled muscles so that it really hurts to breathe unless I take shallow breaths (I'm good at being shallow though )...I just use a deep heat rub topical thingy and rest, as well as iburofen+codeine or muscle relaxents...A sexy massage helps...Is your captain that desperate to get you back to health?
I'm pretty sure all but ex-olympic rowers are considered "unsuitable subs" at the moment (ok that's an exaggeration but i think my captain will only accept a sub who's an ex-first boat)
I'm pretty sure all but ex-olympic rowers are considered "unsuitable subs" at the moment (ok that's an exaggeration but i think my captain will only accept a sub who's an ex-first boat)