Last night I was feeling fairly down & started scratching my arm with scissors. I didn't cut myself, just scratched a lot. I don't make a habit of doing this, I'm definitely not a self-harmer, it was just because I'd been in a bad mood and then drank far too much on top of that. I'm just wondering, I've now got a lot of nasty red scratch marks on the side of my forearm, which are quite obvious. How long will it take for them to disappear, and can I do anything to help this along or cover them up?
Thanks.