I quit 2 years ago. What did it for me was..I tried to have a game of football...then I realised I couldnt even run for 10mins gasping for breath at every opportunity... I thought..ow..bugger..Im gona quit. Saves you loads of money, seriously. tax on **** in UK is nutty.
i hate smoking, and have never smoked a cigarette. I do have one cigar at new years, and one on my birthday though. it's tradition.
I used to smoke, but gave up at Christmas time. I am reaping the health benefits, but still have the odd one. There are exceptions when I decided I'm allowed them, and exam period is one of them, which is why I'm about to have one right now. I don't care if it makes me wrinkled and stinky and unkissable - being distracted from revision by a romantic interest right now would be bad.