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    A guy at work was talking about a workout he does; something along the lines of 10 mins of clean and press and squat combination. I wasn't really listening so can't remember it fully.

    Can someone give me some advice as to a decent full body workout along these lines?
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    Starting Strength by Mark Rippetoe.
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    (Original post by Smack)
    Starting Strength by Mark Rippetoe.
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