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    Hi, I came out of hospital 2 weeks ago, I was there for a week and completly lost my appetite as the food was disgusting, I was eating about 2 or 3 moutfulls of food a day. I lost a stone in that week, so when I came out of hospital I tired eating as much as I could to get my weight back up to 9 stone, but I havent put on any weight at all! My stomach feels really tight and uncomfortable, and its just really wierd how i can't gain anything. Anyone have any tips on how to put on weight without forcing loads of cakes down and making me feel sick?
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    Why do you want to go back upto 9stone?
    Either way I'm sure things will go back to normal for you in time.
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    Because I don't like seeing all my bones, it looks ugly, and i've lost some of my curvyness like on my hips and bust
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    it sounds like ur metabalism (not sure how to spell that) has increased. u're best bet is to eat healthy as things with high sugars just get burned off. also excersise and replace the lost weight with muscle
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    (Original post by VoodooCharles)
    Hi, I came out of hospital 2 weeks ago, I was there for a week and completly lost my appetite as the food was disgusting, I was eating about 2 or 3 moutfulls of food a day. I lost a stone in that week, so when I came out of hospital I tired eating as much as I could to get my weight back up to 9 stone, but I havent put on any weight at all! My stomach feels really tight and uncomfortable, and its just really wierd how i can't gain anything. Anyone have any tips on how to put on weight without forcing loads of cakes down and making me feel sick?

    if you drink protein shakes they will help you gain weight real fast.

    i body buiild and they work great!

    they wont add fat but give you more mass

    maximuscle progain is superb for wha to oyu need. i reccoment 1 tub at 40 pounds.


    it taste horrible but is hugely effective. it works on females as well as males. after a week of drinking 2 shakes per day you will see a massive difference. just remember to buy the shakers as well for easy mixing

    good luck!
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    mmm protein shakes. Ill give it a try, thanks for your help!
 
 
 
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