I am suffering from fatigue. I’ve been suffering from it for past four months. I have tried various things to improve your energy level and not gotten a lasting result. It affects me as a temporary loss of strength and energy resulting from hard physical or mental work.
I’ve tried various things to improve my energy level and not gotten a lasting result. Please help me to get rid out of it.
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Suffering from Fatigue. Need Help!!! watch
- Thread Starter
- 18-07-2009 17:08
- 18-07-2009 17:11
These could be the causes of your fatigue:
- Not eating regularly enough
- Eating too much junk food/not enough healthy food
- Not drinking enough water
- Not getting enough sleep
- Staying indoors/in front of a screen too often
- 18-07-2009 17:17
Go to sleep?