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Pain in shoulder throbbing arm help would be nice watch

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    I know i made a thread in health but i thought that maybe people who have ****** their shoulders up due to sport/weightlifting have any ideas

    anybody ever had pain in their shoulder and then a throbbing kind of pain on the biceps and forearm? Get it when i **** my shoulder up and it's ******* killing. Know any exercises to loosen it up?
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    i think if you continue doing whatever exercise you are doing(weight lift,etc), it would go away in a couple of days
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    (Original post by abcdefghijklmnopqrstuvwxyz)
    I know i made a thread in health but i thought that maybe people who have ****** their shoulders up due to sport/weightlifting have any ideas

    anybody ever had pain in their shoulder and then a throbbing kind of pain on the biceps and forearm? Get it when i **** my shoulder up and it's ******* killing. Know any exercises to loosen it up?
    YES. MY. WIFE.

    A. HO. HO. HO.

    God people these days.
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    Did you use your arms in the gym?

    Gym-fail!
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    (Original post by red_alerts)
    Did you use your arms in the gym?

    Gym-fail!
    no i just have ****** up shoulders in general and anything can **** it up
 
 
 

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