Hi, so im tryna lose some weight right now and I was looking at taking some supplements to aid in weightloss. But im just wondering the effectiveness of taking thermogenic supplements and if you would recommend any.
I had a look and was wondering whether something like this would be ideal:
im not very well informed about these particular supplements so would be greatful for any input u guys can give.
Supplements to lose weight+cardio Watch
- Thread Starter
- 20-07-2009 01:49
- 21-07-2009 00:40
Theres no such thing as supplements to lose weight...
Theres supplements that claim to boost metabolism or increase fat burning, but ultimately your best bet is to take supplements to aid muscle gain, with a balanced workout of HIIT/Interval training and weight training.
The fat will melt away naturally if you stick to the workout (my biggest problem), just make sure you sort your diet out and have the desire and commitment to keep at it!