I have had some severe food poisoning and I am currently on the toast and water and have lost the runs. However, I was wondering if anyone had any advice on what to crack on with eating now because I am feeling hungry all the time and in all honesty I am just waiting for a solid stool.
What will help me regain my energy and health quickest? Is there anything I should really avoid at all costs for the next few days?
Food Poisoning Watch
- Thread Starter
- 24-07-2009 16:04
- 24-07-2009 17:57
You're right by eating the toast. Maybe add beans or something to it? Or eat some fibre such as banana on toast, weetabix/other fibrey cereal? I don't know what the right answer it to be honest, but I wouldn't go for anything too spicey or that would give you an upset stomach of any kind (any further I should say).