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why is breakfast so important? watch
- 30-07-2009 07:11
- 31-07-2009 22:03
If you're going to eat a certain amount of food in a day, it makes sense to skew it so you eat more at the beginning and less at the end, seeings as you're more likely to need the energy during the day rather than at night when you're just lying there asleep. Hence, lots of breakfast.
It's just obvious really.